Regular sex protects from impotence

Making more frequent sex can help prevent the occurrence of erectile dysfunction, according to new research.

While analyzing data from the five-year study of 989 men from the Pirkanmaa District in Finland aged between 55 and 75 years, scientists have observed that those who had sex less than once a week at the start of the study, twice as often subsequently developed erectile dysfunction compared with those who did it once each week. At the risk declined more, more often men have sex.

Data analysis included other factors that influence the occurrence of impotence, such as age, chronic medical conditions (diabetes, heart disease, hypertension, cerebrovascular disease and depression), body mass index and smoking.

The number of sufferers of erectile dysfunction was 79 per 1000 in men who reported having sex less than once a week, and declined to 32 per 1000 in those who once cared for each week and to 16 per 1000 in those make it 3 or more times a week.

Moreover, the frequency of morning erections predicted the development ofcomplete impotence, the risk was about two and a half times higher in men with less than one sutreshan erection per week compared with those with two or three.

In the article devoted to the study in the journal American Journal af medsin, urologist Dr. Juha Koskimaki of Tampere University Hospital said: "Regular intercourse has an important role in preserving erectile function in elderly men, whereas morning erection does not exercise a similar effect. Continued sexual activity decreases the occurrence of impotence proportional to the frequency of intercourse. "

The study clearly demonstrates that regular sex protects men from the development of erectile dysfunction, which in turn can affect overall healthand quality of life.

What is erectile dysfunction?

When a man can not get enough erection and can not have sex or can not keep an erection long enough, talk about erectile dysfunction or impotence.

Erectile Dysfunction part of old age is it?

Erectile dysfunction should not be regarded as part of aging. It is true that older men need more stimulation as petting and touch to get an erection, they also may need more time between two sex to get a good erection. But in general, older men can still get an erection and enjoy sex.What causes erectile dysfunction?Medical problems that can cause erectile dysfunction- Hypertension / high blood sugar /- Diabetes / hypertension /- Atherosclerosis / hardening of arteries /

Monitor your blood sugar and blood pressure because they cause erectile dysfunction. Sometimes hormones can influence and develop erectile disfunktsiya. Your doctor should appoint tests to check hormone levels. Some drugs can lead to erectile dysfunction. Consuming too much alcohol, smoking and drug abuse can lead to erectile dysfunction. Problems in relationships with partner could cause erectile dysfunction. Look psychotherapist, but it's good for him to go along with partner. It is good to find temporary couples various other ways of meeting to reduce tensions around erections.

Physical causes of erectile dysfunction- Alcohol and cigarettes- Fatigue- Injury to the brain or spinal injuries- Low levels of testosterone- Kidney or liver failure- Multiple Sclerosis- Parkinson's disease- Radiation therapy for testicular- Stroke- Surgery for prostate or bladder

Psychological reasons leading to erectile dysfunction:

Nervousness before sex because of bad experience or because of an episode of impotence in the previous contact
Stress from work or family situations
Problems with your sex partner
Depression
Feeling that you can not enjoy sexual relationships
You think your partner evaluated and criticized.

How to diagnose erectile dysfunctionYour doctor will ask you a few questions and you may undergo a physical exam. Tests for blood and urine can also help by giving information about any ailment in the body. Your doctor is one who can decide what to do.

How to treat erectile dysfunction

Erectile dysfunction is treated appropriately, depending on who is its cause. Once your doctor is sure what caused for erectile dysfunction, it can help you through an appropriate medication. Some of the drugs could be injected into the penis itself. Other medicines are taken orally.

Sexual abstinence leads to impotence

Men who give up sexual pleasure, harming mostly to himself.

Recent studies of Finnish researchers showed that men with increasing age shall cease to enjoy sex, many more suffer from erectile dysfunction (impotence) in men who regularly engaged in amorous games.

According to experts, one should at least once a week to devote time to sex.

The research group urologicheskoto Department of University Hospital in Tampere (Finland) told: "We're talking with simple words - the more sex you do, the less likely to become an impotent.

To carry out the experiment, the researchers did a survey in which 1000 included Finlands aged 55 to 75 years, which has so far not suffered from erection problems.

After 5 years observation, was found by the thousand men with erection problems had 79 players who had sex less than once a week.

Problems with sexual health began to have 32 men who have done at least once a week sex.

Others who lead an active sex life (at least three times a week) had only 16 cases of the disease.

Scientists have found a relationship between morning erections and its erectile dysfunction.

Men who have weekly morning erection 2.5 times more at risk to suffer from impotence than men who have 2 -3 times a week, morning erection.

Erectile dysfunction is a medical term, which means the inability to achieve and maintain an erection during normal sexual intercourse. Violations of orgasm, decreased libido, are only the first signs of erectile dysfunction.

About half of men aged 40 to 70 years have erection problems.

Usually erectile dysfunction occurs due to hormonal abnormalities or after serious illness (anemia, tuberculosis, pneumonia), but the development of dysfunction is strongly influenced by taking drugs and alcohol.